Hyde Park @cararuns group gets ready for 6 miles - @johnvmoore- #webstagram
Actual distance: 6.02 miles Time: 1:02:55
Total distance: 46.19 miles Total time: 8:25:33
Actual distance: 3.31 miles Time: 0:36:12
Total distance: 40.17 miles Total time: 7:22:38
Actual distance: 4.01 miles Time: 0:43:51
Total distance: 36.86 miles Total time: 6:46:26
209.8 down from 211.4 last week #weighin - @johnvmoore- #webstagram
44 minutes of strength training @johnvmoore- #webstagram
Actual distance: 3.03 miles Time: 0:33:02
Total distance: 32.85 miles Total time: 6:02:35
Actual distance: 9 miles Time: 1:37:13
Total distance: 29.82 miles Total time: 5:29:33
[video]
Actual distance: 3.51 miles Time: 0:39:59
Total distance: 20.82 miles Total time: 3:52:20